nothing tastes better than slim |
i love food. but i love fitting into my skinny jeans even more. this blog is about trying to keep things straight in my head, which isn't easy. |
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notes Thursday 2/11Food
B: 1/2 Lara Bar
S: 1/2 Lara bar
L: Chicken breast, Broccoli, Asparagus
S: Apple & almonds
D: Veggies, Chicken breast
Exercise
Crossfit!
- 15 Deadlift (105#)
- 15 Ring dips
- 23 Box jumps (20”)
- 15 L pull-ups
- 15 Handstand push-ups
- 23 Dumbbell power cleans (25#/side)
- 15 Kettlebell snatches/side (12kg)
- 23 Knees-to-elbows
- 30 Jumping pull-ups
- 38 Double-unders
Took ~17 minutes.
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